Sound Healing

“In sound we are born, in sound we are healed” - Mehtab Benton

In order to improve our multidimensional well-being, sound healing utilizes a variety of healing tones, music, and sound healing instruments to create a beautiful experience that gently and lovingly awakens all layers of our luminous energy field (body, mind, soul, and spirit).

Integral Sound Healing is incredibly effective at inducing our relaxation response, which works to balance our entire being and counteract the numerous symptoms of chronic stress.

Easy-to-play instruments for sound healing can be used on and off the body, and they can also include vocal sounds and tones.

During a one-on-one sound healing session or sound bath, sound therapy techniques are applied using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more.

Benefits of sound therapy include:

• Muscle relaxation, emotional discharge, and relaxation.

• Painkilling benefits.

• Better concentration skills.

• The immune system is strengthened.

• An elevated mood.

• Harmonization of the physical, mental, and energy bodies.

• Better digestion and sleep.

• The growth of creativity.

Modalities: in person - Duration: 30 to 90 minutes